Life doesn't offer elective courses; it delivers mandatory lessons. These lessons, etched in experience, are unavoidable. Prepare to confront seven hard-won truths you'll learn, one way or another. "You" are not permanent: Nothing’s permanent in this world. What’s once created has to be destroyed sooner or later, be it a wooden chair, mobile phones, clothes, thoughts, cars. I mean everything. Even the people who belittled you, caused you great pain and sorrow, will disappear

Here are the top 5 tips that have transformed me into a new person. These insights come from my research and personal experience, and I'm confident you'll find them helpful and inspiring. I still remember paying Rs. 500/- as a monthly fee to a nearby gym. It had basic equipment and an old trainer who looked younger than his age. I knew nothing about fitness or the basic science behind it (Even though I have studied science until 12th Standard). I did what other bulked-up indi

I have spent several months studying books, articles, reference videos, and discussed with other nutritionists to list these 5 MUST-KNOW...

Disclaimer : This article doesn’t target any institution or group of institutions or any human values. The only purpose of this article is to enlighten the often ignored facts about our system. Please do not compare it to any religion, institutions, or any community because it’s not related to any such. It’s a known fact that our learning begins from our home. We learn from our parents. We learn from our families. We learn from our society. We learn from our culture. Then, we

Congratulations! You’re in a relationship with someone you trust your life with. If I ask you to summarize your happiness in a few words, I know that’s not possible. Doesn’t matter if you are a talkative or an introvert. That’s the beauty of the relationship; you can’t get enough of it. All the ups and downs that you and your partner faced to convince your parents, arranging finances, looking for a matching and best outfit to wear during different rituals and ceremonies, is a

Sometimes, I feel hopeless and drained when I can’t take a short break from my daily tiring routine. In the last 3 months, I tried to find some time to enjoy some “me” time but I couldn’t. I was constantly engaged with too many tasks which I couldn’t walk away from. When I tried to share it with others, they said “it’s your responsibility to deal with it. You cannot say that you have too many problems. You are still young.” The fact is, I am dealing with it. I just wanted to

The insecurity which often grows drastically without your knowledge, overtaking your common sense. Thank you for choosing to read this...