Writing this article was one of the hardest things I did this year. 2025 - a year of pain, realization, and transformation — has shattered my old beliefs into pieces and helped me revive myself with a new purpose and guidance from the divine. Disclaimer: This article contains raw and unapologetic reflections on the experiences that shaped my resilience during difficult times. My goal is to share my truth in the hopes that it offers you strength and peace. However, I recogniz

Here are the top 5 tips that have transformed me into a new person. These insights come from my research and personal experience, and I'm confident you'll find them helpful and inspiring. I still remember paying Rs. 500/- as a monthly fee to a nearby gym. It had basic equipment and an old trainer who looked younger than his age. I knew nothing about fitness or the basic science behind it (Even though I have studied science until 12th Standard). I did what other bulked-up indi